Airobics is Back! Starting Tuesday October 15th!
Tuesday and Thursday at 7pm!
Trampoline Airobics is a fun and energizing low impact fat-burning exercise class. The workout consists of moves that mimic different types of sport movements, and it incorporates some moves that can only be done on a trampoline!
Burn more than 1000 calories per class!!!
It's the best cardio you will ever enjoy!!
Benefits of Tramp-Airobics:
Increase cardiovascular and muscular endurance
Increase metabolism and energy
Decrease body fat and body weight
Decrease blood pressure and cholesterol
Decrease resting heart rate
Improve balance and coordination
One Class = $9 - Ten Class Pass = $70
Classes are limited to 32 participants. If you would like to make a reservation, please call us at (224)676-0660 or email email@example.com